The liver detoxifies the blood and produces hormones. If the cells of the organ begin to break down, the body’s work gets disrupted. It is not necessary to drink alcohol to develop obesity or cirrhosis. Problems appear in people who lead the wrong lifestyle, so it is important to know which bad habits worsen the liver’s condition.

Unhealthy Things Causing Liver Diseases

Here are the most common habits that lead to the development of liver diseases.

1.      Sugar Abuse

Fat metabolism takes place in the liver. This process requires fructose, which is present in sweets. When more sugar enters the body, the body starts to produce fat cells begin. Unlimited use of it leads to fatty liver disease. Obesity is just as dangerous as alcohol abuse.

A person’s metabolism and the work of the cardiovascular system get disturbed due to it. If the problem does not get detected in time, the disease will develop into cirrhosis or cancer. Scientists believe that fatty liver disease develops after one month of regular consumption of sweets.

2.      Consumption Of Soda

One glass of carbonated sweet water contains up to 4 tablespoons of sugar. If a person constantly drinks these carbonated sodas, fat accumulates in the liver cells. As a result, the organ stops working normally, and non-alcoholic fatty disease develops. It leads to heart disease and type 2 diabetes. The dyes and substances in the drink may also cause liver cancer.

3.      Drinking Alcohol 

Alcohol contributes to the destruction of liver cells. Moderate doses of vodka or any other alcoholic drink lead to bad consequences over time. Obesity develops in a short time. With prolonged use of alcoholic beverages, steatosis turns into hepatitis. It is enough to drink 30 g of alcohol every day for ten years to develop such a disease. 

Therefore, do not drink alcohol, and if you are suffering from this problem, get help from a specialist. Oxford Treatment Center is one such rehab having top-class drug specialists that can help you get rid of addiction. You can look for such a facility near your home to get better.

4.      Gaining Weight

When you are overweight, glucose builds up in the liver. When its quantity exceeds 90 g, the production of fat gets activated. Therefore, the organ becomes larger and works slower, which leads to a change in biochemical parameters. In obesity, there are four stages of damage:

  • Hepatosis: The liver stops processing glucose into glycogen, so body produces fat cells. They undergo peroxidation. Cell membranes get destroyed, causing inflammation of the organ.
  • Fatty Liver Disease: The liver stops working normally. The situation gets aggravated by harmful substances that accumulate in it.
  • Non-alcoholic steatohepatitis: The disease enters the chronic stage, but the person may not feel the changes. Fat accumulates, which stimulates fibrosis. Type 2 diabetes mellitus develops due to high glucose levels.
  • Fibrosis: The inflamed organ forms dense connective tissue, which consists of scars and folds. A person feels pain and heaviness in the right hypochondrium.

Over time, the fibrous tissue completely envelops the liver. Cirrhosis occurs, which is accompanied by severe pain. Without an organ transplant, a person will die.

5.      High Doses Of Vitamin A

If a person receives large doses of retinol for a long time, the vitamin acts as a toxin. A high concentration of a substance causes an increase in the organ. As a result, the liver stops functioning normally. In the body, metabolism and blood composition get disturbed; the work of other organs also deteriorates.

6.      Overuse Of Certain Medications

Medicines in the body break down into more toxic components, so uncontrolled intake destroys the liver. The following drugs can hurt your liver:

  • Antibiotics: Different antibiotics have different effects on the liver. 
  • Non-steroidal anti-inflammatory drugs: They slow down the metabolism, which negatively affects the body. 
  • Anticonvulsants: They suppress the activity of the nervous system.
  • Statins: These medicines affect the synthesis of liver enzymes. Rarely, acute liver failure and encephalopathy occur.

Symptoms that indicate organ damage appear after at least five days. Sometimes the first signs appear after a few months.

Wrapping Up

The liver is responsible for normal metabolism, so its destruction causes many problems. Obesity caused by an excessive love of sweets, soda, fast food, and unwillingness to lose weight worsens the liver’s condition. Keep it healthy for living healthily!